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Mantram repetition, effective in treating PTSD
59% of participants no longer met criteria for PTSD after 2 months. View article.
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Yoga as an adjunctive treatment for PTSD
52% of participants no longer met criteria for PTSD. View article.
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The Humming Effect
Sound Healing for Health and Happiness. View book.
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Nitric Oxide and Single Breath Humming
Nitric Oxide levels greatly increase during humming. View article.
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Nitric Oxide, Heart Health and Nose Breathing
Lowers blood pressure, improves lungs oxygen absorbing capacity. View article.
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No More Heart Disease - Nitric Oxide
Preventing and reversing heart disease and strokes. View book.
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Immune Protective Effects Nitric Oxide
Humming has been applied therapeutically. View article.
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Is Humming Healthy?
It feels good, improves mood, calms and restores body functions, and more. View article.