• Mantram repetition, effective in treating PTSD

    59% of participants no longer met criteria for PTSD after 2 months. View article.

  • Yoga as an adjunctive treatment for PTSD

    52% of participants no longer met criteria for PTSD. View article.

  • The Humming Effect

    Sound Healing for Health and Happiness. View book.

  • Nitric Oxide and Single Breath Humming

    Nitric Oxide levels greatly increase during humming. View article.

  • Nitric Oxide, Heart Health and Nose Breathing

    Lowers blood pressure, improves lungs oxygen absorbing capacity. View article.

  • No More Heart Disease - Nitric Oxide

    Preventing and reversing heart disease and strokes. View book.

  • Immune Protective Effects Nitric Oxide

    Humming has been applied therapeutically. View article.

  • Is Humming Healthy?

    It feels good, improves mood, calms and restores body functions, and more. View article.